But what about other drinks? We’d like to think we make

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canada goose outlet canada We know that water is good and soft drinks are bad. But what about other drinks? We’d like to think we make informed choices but did you know that some drinks, which may seem like healthy choices for your canada goose black friday sale body, are actually ruining your teeth at the same time? What’s buy canada goose jacket cheap good for the gut might not be so good for the gob. canada goose outlet canada

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canada goose outlet jackets The main culprits are primarily two ingredients:sugarandacid. Sugar causes teeth to rot (decay), while acid canada goose uk shop erodes the outer layer of your teeth (enamel) both of cheap Canada Goose which can lead to pain and sensitivity. Most of us canada goose clearance sale already know this, but it’s the fact that these ingredients are often hidden or masked behind ‘healthy’ drinks that can make it confusing. canada goose outlet jackets

What’s worse, many of these drinks are consumed throughout the day thisfrequencyof consumption makes it doubly damaging, as teeth are essentially ‘bathed’ in sugar/acid all day long!

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It’s not to say that we should eliminate these drinks from our diet, but as with all things, moderation is key. You can minimise the effects by some simple tips such as drinking through a Canada Goose Outlet straw. After consuming these drinks, it is beneficial to rinse your mouth with some tap water, or chew some sugar free gum, as this will help neutralise the acids.

In addition, try not to brush immediately after, as your enamel is more porous and may be damaged by the action of the bristles of the toothbrush wait canada goose factory sale for at least an hour to allow time for buy canada goose jacket the acids to neutralise.

(Related: 6 ways to get better teeth)

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canada goose outlet store uk We all know that fruit is good for us, and many of us might enjoy a daily glass of orange juice with our breakfast. However, oranges and other citrus fruits such as lemons, grapefruits, as well as pineapple, contain high sugar and acidity levels. canada goose outlet store uk

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canada goose outlet shop In liquid form, these drinks quickly coat your teeth in acid and sugar, which can lead to an increased risk of enamel erosion, teeth sensitivity and tooth decay. apple or banana), which is healthier than because it contains less sugar and acid, and more Canada Goose Parka nutrients such as fibre. canada goose outlet shop

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canada goose outlet nyc We know that exercising is essential to our well being. But did you know that sports uk canada goose and energy drinks often contain just scrubsuniforms.ca as canada goose coats much acid and sugar as soft drinks? You might think that drinking these products gives you a boost in your energy levels, but they are damaging your teeth at the same Canada Goose sale time. canada goose outlet nyc

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canada goose outlet toronto factory What’s worse, if you are sipping on these drinks constantly, whether it’s during a sports match or a late night out, the sipping maintains high levels of sugar and acid in your mouth, increasing the risk of sensitivity and decay. At canada goose clearance the end of the day, water is the best form of hydration for the body as well as your teeth. canada goose outlet toronto factory

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canada goose outlet black friday However, that distinctive tart flavour in wine is due to the high levels of acids contained, with white wines having a higher level than red wines. The fermentation process also introduces varying amounts of sugar dessert wines, in particular, are high in sugar canada goose outlet black friday.